Rhythm and Motion with Dudley Flores
Saturdays, 9-10am, Thursdays, 6-7:15pm
Rhythm & Motion is a high-energy, dance-based workout that incorporates a dynamic mix of movement and music styles, including pop, African, Latin, hip hop, R&B, alternative, and more.
Yoga for Dancers with Garrick Peters (Coming Soon!)
Yoga for Dancers is a balanced vinyasa yoga practice designed with the dancer in mind.
Tone, Align & Restore with Melissa Ayres
This restorative, end-of- the-day class helps you increase functional alignment, balance, coordination, strength, kinesthetic awareness and connectivity in ways relevant to ballet and modern-based dance forms.
Afro-Brazilian Modern-Silvestre Technique with Tika Morgan
This class weaves seamlessly through some of Brazil´s most loved cultural dances bringing students from the sacred to the celebratory, with African Brazilian, Folclórico, and more.
Afro-Haitian Dance with Laure Fleurentin
Steeped in the African Diaspora of the Caribbean nation of Haiti, Afro-Haitian dance has greatly influenced the modern dance world, largely through the research and exposure of the legendary Katherine Dunham.
Afro-Cuban Dance with Ramon Ramos Ayalo
Cuban Modern dance is a dynamic fusion of North American dance techniques (Graham, Limon, Taylor), Ballet and Afro-Cuban dances and rhythms.
Middle-Eastern Dance with Monica Berini
Beginning, Mondays, 6-7pm; Intermediate/Advanced, 7-8pm
This class explores the fundamentals of Egyptian Belly Dance, covering the basics, expression and musicality.
Hours of Operation:
Monday to Friday: 9am-10pm
Saturday and Sunday: 9am-6pm